El Duderino 31:06 SkiErg
6,370
Meters
31:06.9
Time
2:26.5
Pace
351
Calories
143
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 46 |
| Stroke Count | 1455 |
| Drag Factor | 68 |
December 25, 2020 21:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:06.9 | 6,370 | 2:26.5 | 111 | 676 | 351 | 46 | 143 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 46 | 135 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 47 | 142 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 47 | 141 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 47 | 145 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 48 | 147 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 47 | 148 |
| 31:06.9 | 225 | 2:28.6 | 107 | 645 | 12 | 44 | 146 |
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Workout Graph
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