El Duderino 26:16 row
6,204m
Meters
26:16.2
Time
2:07.0
Pace
386
Calories
140
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 580 |
| Drag Factor | 117 |
December 26, 2020 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:16.2 | 6,204m | 2:07.0 | 171 | 887 | 21 | 140 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 127 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 136 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 141 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 143 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 | 146 |
| 26:16.2 | 302m | 2:06.1 | 174 | 899 | 21 | 147 |
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