El Duderino 21:07 BikeErg
8,946m
Meters
21:07.2
Time
2:21.6
Pace
253
Calories
111
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 58 |
| Revolution Count | 1230 |
| Power/kg | 1.4 |
| Drag Factor | 130 |
December 26, 2020 21:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:07.2 | 8,946m | 2:21.6 | 123 | 723 | 58 | 111 |
| 5:00.0 | 2,032m | 2:27.6 | 109 | 674 | 56 | 114 |
| 10:00.0 | 2,133m | 2:20.6 | 126 | 732 | 59 | 113 |
| 15:00.0 | 2,156m | 2:19.1 | 130 | 747 | 59 | 111 |
| 20:00.0 | 2,151m | 2:19.4 | 129 | 744 | 59 | 112 |
| 21:07.2 | 475m | 2:21.4 | 124 | 725 | 58 | 106 |
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Workout Graph
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