El Duderino 15:09 SkiErg
3,053m
Meters
15:09.4
Time
2:28.9
Pace
166
Calories
144
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 45 |
| Stroke Count | 687 |
| Drag Factor | 66 |
December 27, 2020 21:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.4 | 3,053m | 2:28.9 | 106 | 664 | 45 | 144 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 45 | 139 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 46 | 145 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 46 | 149 |
| 15:09.4 | 29m | 2:42.0 | 82 | 582 | 19 | 146 |
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Workout Graph
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