El Duderino 24:23 row
5,705m
Meters
24:23.6
Time
2:08.2
Pace
352
Calories
147
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 520 |
| Drag Factor | 113 |
December 27, 2020 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.6 | 5,705m | 2:08.2 | 166 | 870 | 21 | 147 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 146 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 147 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 147 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 151 |
| 24:23.6 | 1,023m | 2:08.8 | 164 | 863 | 21 | 146 |
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Workout Graph
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