El Duderino 34:06 row
7,980m
Meters
34:06.4
Time
2:08.2
Pace
493
Calories
143
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 722 |
| Drag Factor | 118 |
December 29, 2020 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:06.4 | 7,980m | 2:08.2 | 166 | 871 | 21 | 143 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 141 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 143 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 144 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 145 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 144 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 147 |
| 34:06.4 | 965m | 2:07.6 | 168 | 878 | 21 | 142 |
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Workout Graph
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