El Duderino 31:15 SkiErg
6,449m
Meters
31:15.0
Time
2:25.3
Pace
356
Calories
144
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 48 |
| Stroke Count | 1499 |
| Drag Factor | 68 |
December 31, 2020 16:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:15.0 | 6,449m | 2:25.3 | 114 | 692 | 48 | 144 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 46 | 139 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 48 | 142 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 50 | 145 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 49 | 145 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 48 | 148 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 48 | 149 |
| 31:15.0 | 247m | 2:31.8 | 100 | 644 | 44 | 142 |
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Workout Graph
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