El Duderino 24:08 row
5,734m
Meters
24:08.6
Time
2:06.3
Pace
358
Calories
140
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 505 |
| Drag Factor | 129 |
January 02, 2021 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:08.6 | 5,734m | 2:06.3 | 174 | 897 | 21 | 140 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 134 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 | 140 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 | 145 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 | 144 |
| 24:08.6 | 983m | 2:06.4 | 173 | 895 | 21 | 139 |
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Workout Graph
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