El Duderino 30:07 BikeErg
12,465m
Meters
30:07.6
Time
2:25.0
Pace
346
Calories
114
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 58 |
| Revolution Count | 1760 |
| Power/kg | 1.31 |
| Drag Factor | 120 |
January 05, 2021 21:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.6 | 12,465m | 2:25.0 | 115 | 695 | 58 | 114 |
| 5:00.0 | 2,027m | 2:28.0 | 108 | 671 | 57 | 118 |
| 10:00.0 | 2,087m | 2:23.7 | 118 | 705 | 59 | 114 |
| 15:00.0 | 2,095m | 2:23.1 | 119 | 710 | 59 | 114 |
| 20:00.0 | 2,080m | 2:24.2 | 117 | 701 | 59 | 114 |
| 25:00.0 | 2,079m | 2:24.3 | 116 | 700 | 59 | 114 |
| 30:00.0 | 2,055m | 2:25.9 | 112 | 687 | 58 | 114 |
| 30:07.6 | 42m | 3:00.9 | 59 | 503 | 47 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.