El Duderino 24:05 row
5,634
Meters
24:05.7
Time
2:08.3
Pace
347
Calories
144
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 505 |
| Drag Factor | 105 |
January 05, 2021 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:05.7 | 5,634 | 2:08.3 | 166 | 864 | 347 | 21 | 144 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 21 | 137 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 21 | 140 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 21 | 148 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 21 | 150 |
| 24:05.7 | 952 | 2:09.0 | 163 | 849 | 58 | 21 | 148 |
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Workout Graph
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