El Duderino 30:13 BikeErg
12,202m
Meters
30:13.6
Time
2:28.6
Pace
333
Calories
109
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 57 |
| Revolution Count | 1723 |
| Power/kg | 1.22 |
| Drag Factor | 120 |
January 06, 2021 15:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:13.6 | 12,202m | 2:28.6 | 107 | 666 | 57 | 109 |
| 5:00.0 | 1,968m | 2:32.4 | 99 | 640 | 55 | 114 |
| 10:00.0 | 2,050m | 2:26.3 | 112 | 684 | 58 | 115 |
| 15:00.0 | 2,048m | 2:26.4 | 111 | 683 | 58 | 111 |
| 20:00.0 | 2,041m | 2:26.9 | 110 | 679 | 58 | 113 |
| 25:00.0 | 2,055m | 2:25.9 | 112 | 687 | 58 | 110 |
| 30:00.0 | 1,968m | 2:32.4 | 99 | 640 | 56 | 103 |
| 30:13.6 | 73m | 3:06.3 | 54 | 486 | 49 | 103 |
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Workout Graph
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