El Duderino 32:06 row
7,552
Meters
32:06.6
Time
2:07.5
Pace
468
Calories
142
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 707 |
| Drag Factor | 104 |
January 07, 2021 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:06.6 | 7,552 | 2:07.5 | 169 | 880 | 468 | 22 | 142 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 22 | 136 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 22 | 140 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 22 | 139 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 22 | 144 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 22 | 146 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 22 | 147 |
| 32:06.6 | 493 | 2:08.3 | 165 | 869 | 30 | 22 | 146 |
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Workout Graph
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