El Duderino 20:07 SkiErg
4,083m
Meters
20:07.4
Time
2:27.8
Pace
223
Calories
142
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 47 |
| Stroke Count | 953 |
| Drag Factor | 68 |
January 07, 2021 20:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.4 | 4,083m | 2:27.8 | 108 | 672 | 47 | 142 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 47 | 136 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 48 | 142 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 48 | 146 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 48 | 147 |
| 20:07.4 | 22m | 2:48.1 | 74 | 553 | 16 | 143 |
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Workout Graph
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