El Duderino 32:06 row
7,544m
Meters
32:06.1
Time
2:07.6
Pace
467
Calories
139
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 710 |
| Drag Factor | 105 |
January 08, 2021 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.1 | 7,544m | 2:07.6 | 168 | 879 | 21 | 139 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 131 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 136 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 | 137 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 | 142 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 144 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 145 |
| 32:06.1 | 493m | 2:07.8 | 167 | 875 | 22 | 143 |
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Workout Graph
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