El Duderino 20:06 BikeErg
8,154m
Meters
20:06.9
Time
2:28.0
Pace
223
Calories
109
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 57 |
| Revolution Count | 1149 |
| Power/kg | 1.23 |
| Drag Factor | 121 |
January 10, 2021 22:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.9 | 8,154m | 2:28.0 | 108 | 671 | 57 | 109 |
| 5:00.0 | 1,962m | 2:32.9 | 98 | 636 | 55 | 110 |
| 10:00.0 | 2,049m | 2:26.4 | 112 | 683 | 58 | 109 |
| 15:00.0 | 2,056m | 2:25.9 | 113 | 687 | 58 | 109 |
| 20:00.0 | 2,050m | 2:26.3 | 112 | 684 | 58 | 111 |
| 20:06.9 | 37m | 3:06.4 | 54 | 485 | 53 | 110 |
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Workout Graph
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