El Duderino 32:28 row
7,625
Meters
32:28.2
Time
2:07.7
Pace
471
Calories
137
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 711 |
| Drag Factor | 106 |
January 10, 2021 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:28.2 | 7,625 | 2:07.7 | 168 | 877 | 471 | 21 | 137 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 22 | 130 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 22 | 134 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 22 | 136 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 22 | 134 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 22 | 140 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 22 | 144 |
| 32:28.2 | 576 | 2:08.6 | 164 | 865 | 35 | 21 | 141 |
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Workout Graph
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