El Duderino 34:05 row
8,093m
Meters
34:05.8
Time
2:06.3
Pace
505
Calories
138
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 700 |
| Drag Factor | 105 |
January 11, 2021 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:05.8 | 8,093m | 2:06.3 | 173 | 896 | 20 | 138 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 131 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 | 138 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | 139 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 138 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 | 142 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 | 140 |
| 34:05.8 | 963m | 2:07.6 | 168 | 879 | 21 | 141 |
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Workout Graph
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