El Duderino 45:07 BikeErg
19,361m
Meters
45:07.0
Time
2:19.8
Pace
553
Calories
109
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 740 |
RPM | 60 |
Revolution Count | 2738 |
Power/kg | 1.45 |
Drag Factor | 120 |
January 12, 2021 21:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
45:07.0 | 19,361m | 2:19.8 | 128 | 740 | 60 | 109 |
5:00.0 | 2,025m | 2:28.1 | 108 | 670 | 57 | 106 |
10:00.0 | 2,119m | 2:21.5 | 123 | 724 | 60 | 108 |
15:00.0 | 2,145m | 2:19.8 | 128 | 740 | 61 | 110 |
20:00.0 | 2,184m | 2:17.3 | 135 | 764 | 62 | 110 |
25:00.0 | 2,217m | 2:15.3 | 141 | 786 | 63 | 114 |
30:00.0 | 2,224m | 2:14.8 | 143 | 790 | 63 | 112 |
35:00.0 | 2,252m | 2:13.2 | 148 | 809 | 64 | 118 |
40:00.0 | 2,273m | 2:11.9 | 152 | 823 | 64 | 123 |
45:00.0 | 1,887m | 2:38.9 | 87 | 599 | 53 | 96 |
45:07.0 | 34m | 3:25.8 | 40 | 438 | 43 | 94 |
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Workout Graph
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