El Duderino 30:15 SkiErg
6,192m
Meters
30:15.3
Time
2:26.5
Pace
341
Calories
143
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 47 |
| Stroke Count | 1439 |
| Drag Factor | 67 |
January 12, 2021 20:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:15.3 | 6,192m | 2:26.5 | 111 | 682 | 47 | 143 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 47 | 134 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 48 | 140 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 48 | 144 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 48 | 146 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 48 | 148 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 47 | 148 |
| 30:15.3 | 49m | 2:36.1 | 92 | 616 | 31 | 145 |
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Workout Graph
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