El Duderino 20:15 SkiErg
4,141m
Meters
20:15.6
Time
2:26.7
Pace
227
Calories
144
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 45 |
| Stroke Count | 919 |
| Drag Factor | 67 |
January 13, 2021 20:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.6 | 4,141m | 2:26.7 | 111 | 680 | 45 | 144 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 45 | 138 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 46 | 144 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 45 | 149 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 46 | 146 |
| 20:15.6 | 50m | 2:36.0 | 92 | 617 | 31 | 144 |
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Workout Graph
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