El Duderino 30:17 BikeErg
12,259m
Meters
30:17.2
Time
2:28.2
Pace
338
Calories
104
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 56 |
| Revolution Count | 1728 |
| Power/kg | 1.22 |
| Drag Factor | 121 |
January 14, 2021 22:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:17.2 | 12,259m | 2:28.2 | 107 | 669 | 56 | 104 |
| 5:00.0 | 2,077m | 2:24.4 | 116 | 699 | 58 | 112 |
| 10:00.0 | 2,135m | 2:20.5 | 126 | 734 | 60 | 115 |
| 15:00.0 | 2,142m | 2:20.0 | 127 | 738 | 60 | 110 |
| 20:00.0 | 2,142m | 2:20.0 | 127 | 738 | 60 | 110 |
| 25:00.0 | 1,843m | 2:42.7 | 81 | 579 | 52 | 99 |
| 30:00.0 | 1,829m | 2:44.0 | 79 | 572 | 52 | 95 |
| 30:17.2 | 91m | 3:09.0 | 52 | 478 | 45 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.