El Duderino 21:19 SkiErg
4,360m
Meters
21:19.1
Time
2:26.6
Pace
241
Calories
138
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 47 |
| Stroke Count | 1010 |
| Drag Factor | 69 |
January 15, 2021 20:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.1 | 4,360m | 2:26.6 | 111 | 681 | 47 | 138 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 46 | 137 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 48 | 140 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 48 | 145 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 48 | 145 |
| 21:19.1 | 259m | 2:32.7 | 98 | 638 | 42 | 125 |
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Workout Graph
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