El Duderino 15:11 SkiErg
3,086
Meters
15:11.4
Time
2:27.6
Pace
168
Calories
144
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 48 |
| Stroke Count | 729 |
| Drag Factor | 68 |
January 17, 2021 22:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:11.4 | 3,086 | 2:27.6 | 109 | 674 | 168 | 48 | 144 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 48 | 143 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 49 | 144 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 48 | 147 |
| 15:11.4 | 35 | 2:42.8 | 81 | 578 | 1 | 26 | 144 |
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Workout Graph
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