El Duderino 21:15 SkiErg
4,348m
Meters
21:15.2
Time
2:26.6
Pace
239
Calories
145
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 681 |
Stroke Rate | 47 |
Stroke Count | 1019 |
Drag Factor | 68 |
January 17, 2021 21:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:15.2 | 4,348m | 2:26.6 | 111 | 681 | 47 | 145 |
5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 48 | 143 |
10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 48 | 144 |
15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 48 | 148 |
20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 48 | 149 |
21:15.2 | 252m | 2:29.2 | 105 | 662 | 45 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.