El Duderino 20:07 BikeErg
8,095m
Meters
20:07.3
Time
2:29.1
Pace
220
Calories
106
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 56 |
| Revolution Count | 1140 |
| Power/kg | 1.2 |
| Drag Factor | 121 |
January 18, 2021 20:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:07.3 | 8,095m | 2:29.1 | 106 | 663 | 56 | 106 |
| 5:00.0 | 1,991m | 2:30.6 | 102 | 652 | 56 | 112 |
| 10:00.0 | 2,054m | 2:26.0 | 112 | 686 | 58 | 112 |
| 15:00.0 | 2,042m | 2:26.9 | 110 | 679 | 58 | 108 |
| 20:00.0 | 1,973m | 2:32.0 | 100 | 642 | 56 | 100 |
| 20:07.3 | 36m | 3:22.7 | 42 | 444 | 41 | 98 |
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Workout Graph
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