El Duderino 22:16 row
5,253m
Meters
22:16.5
Time
2:07.2
Pace
326
Calories
142
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 479 |
| Drag Factor | 105 |
January 18, 2021 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.5 | 5,253m | 2:07.2 | 170 | 885 | 21 | 142 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 138 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 142 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | 143 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | 145 |
| 22:16.5 | 536m | 2:07.3 | 170 | 883 | 22 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.