El Duderino 21:12 SkiErg
4,311m
Meters
21:12.8
Time
2:27.6
Pace
235
Calories
142
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 48 |
| Stroke Count | 1020 |
| Drag Factor | 68 |
January 18, 2021 20:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.8 | 4,311m | 2:27.6 | 109 | 674 | 48 | 142 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 47 | 137 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 48 | 139 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 49 | 147 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 49 | 146 |
| 21:12.8 | 245m | 2:28.5 | 107 | 667 | 46 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.