El Duderino 24:25 row
5,758m
Meters
24:25.2
Time
2:07.2
Pace
358
Calories
133
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 529 |
| Drag Factor | 104 |
January 19, 2021 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.2 | 5,758m | 2:07.2 | 170 | 884 | 21 | 133 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 129 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 132 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 134 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | 133 |
| 24:25.2 | 1,043m | 2:07.1 | 170 | 886 | 22 | 138 |
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Workout Graph
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