El Duderino 31:11 SkiErg
6,322
Meters
31:11.8
Time
2:28.0
Pace
346
Calories
142
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 48 |
| Stroke Count | 1529 |
| Drag Factor | 68 |
January 19, 2021 19:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:11.8 | 6,322 | 2:28.0 | 108 | 671 | 346 | 48 | 142 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 48 | 132 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 49 | 139 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 49 | 143 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 49 | 146 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 49 | 146 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 50 | 149 |
| 31:11.8 | 238 | 2:30.8 | 102 | 650 | 12 | 47 | 144 |
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Workout Graph
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