El Duderino 24:06 row
5,151m
Meters
24:06.5
Time
2:20.4
Pace
293
Calories
117
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 456 |
| Drag Factor | 106 |
January 26, 2021 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.5 | 5,151m | 2:20.4 | 126 | 735 | 19 | 117 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 112 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 115 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 | 120 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 | 121 |
| 24:06.5 | 876m | 2:20.6 | 126 | 732 | 19 | 119 |
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Workout Graph
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