El Duderino 25:07 row
5,622m
Meters
25:07.7
Time
2:14.0
Pace
333
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 503 |
| Drag Factor | 105 |
January 27, 2021 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.7 | 5,622m | 2:14.0 | 145 | 799 | 20 | 131 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 127 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 132 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 131 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 132 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 133 |
| 25:07.7 | 25m | 2:34.0 | 96 | 629 | 8 | 132 |
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Workout Graph
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