El Duderino 30:07 BikeErg
12,972m
Meters
30:07.2
Time
2:19.3
Pace
372
Calories
117
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 61 |
| Revolution Count | 1833 |
| Power/kg | 1.47 |
| Drag Factor | 120 |
January 28, 2021 21:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.2 | 12,972m | 2:19.3 | 129 | 745 | 61 | 117 |
| 5:00.0 | 2,083m | 2:24.0 | 117 | 703 | 59 | 118 |
| 10:00.0 | 2,187m | 2:17.1 | 136 | 766 | 62 | 119 |
| 15:00.0 | 2,154m | 2:19.2 | 130 | 745 | 61 | 117 |
| 20:00.0 | 2,153m | 2:19.3 | 129 | 745 | 61 | 116 |
| 25:00.0 | 2,174m | 2:17.9 | 133 | 758 | 62 | 119 |
| 30:00.0 | 2,179m | 2:17.6 | 134 | 761 | 62 | 118 |
| 30:07.2 | 42m | 2:51.4 | 69 | 539 | 50 | 116 |
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Workout Graph
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