El Duderino 21:10 BikeErg
8,977m
Meters
21:10.2
Time
2:21.4
Pace
253
Calories
114
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 60 |
| Revolution Count | 1254 |
| Power/kg | 1.41 |
| Drag Factor | 119 |
January 29, 2021 20:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:10.2 | 8,977m | 2:21.4 | 124 | 725 | 60 | 114 |
| 5:00.0 | 2,023m | 2:28.2 | 107 | 669 | 57 | 112 |
| 10:00.0 | 2,116m | 2:21.7 | 123 | 722 | 60 | 113 |
| 15:00.0 | 2,168m | 2:18.3 | 132 | 754 | 62 | 117 |
| 20:00.0 | 2,183m | 2:17.4 | 135 | 764 | 62 | 116 |
| 21:10.2 | 488m | 2:23.8 | 118 | 704 | 60 | 116 |
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Workout Graph
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