El Duderino 21:08 SkiErg
4,266m
Meters
21:08.9
Time
2:28.7
Pace
233
Calories
143
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 47 |
| Stroke Count | 1010 |
| Drag Factor | 67 |
January 29, 2021 20:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.9 | 4,266m | 2:28.7 | 106 | 666 | 47 | 143 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 47 | 136 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 49 | 140 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 48 | 146 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 48 | 150 |
| 21:08.9 | 224m | 2:33.7 | 96 | 631 | 44 | 143 |
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Workout Graph
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