El Duderino 30:17 BikeErg
12,352
Meters
30:17.9
Time
2:27.1
Pace
339
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 57 |
| Revolution Count | 1742 |
| Power/kg | 1.25 |
| Drag Factor | 121 |
January 30, 2021 16:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:17.9 | 12,352 | 2:27.1 | 110 | 677 | 339 | 57 |
| 5:00.0 | 1,946 | 2:34.1 | 96 | 628 | 52 | 55 |
| 10:00.0 | 2,050 | 2:26.3 | 112 | 684 | 57 | 58 |
| 15:00.0 | 2,057 | 2:25.8 | 113 | 688 | 57 | 58 |
| 20:00.0 | 2,025 | 2:28.1 | 108 | 670 | 55 | 57 |
| 25:00.0 | 2,062 | 2:25.4 | 114 | 691 | 57 | 58 |
| 30:00.0 | 2,108 | 2:22.3 | 121 | 717 | 59 | 60 |
| 30:17.9 | 104 | 2:52.1 | 69 | 536 | 2 | 50 |
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Workout Graph
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