El Duderino 34:08 BikeErg
15,662m
Meters
34:08.4
Time
2:10.7
Pace
474
Calories
125
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 64 |
| Revolution Count | 2214 |
| Power/kg | 1.77 |
| Drag Factor | 120 |
January 31, 2021 19:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:08.4 | 15,662m | 2:10.7 | 156 | 838 | 64 | 125 |
| 5:00.0 | 2,147m | 2:19.7 | 128 | 741 | 60 | 117 |
| 10:00.0 | 2,255m | 2:13.0 | 149 | 811 | 64 | 119 |
| 15:00.0 | 2,278m | 2:11.6 | 153 | 827 | 64 | 122 |
| 20:00.0 | 2,323m | 2:09.1 | 162 | 859 | 66 | 125 |
| 25:00.0 | 2,348m | 2:07.7 | 168 | 877 | 66 | 130 |
| 30:00.0 | 2,370m | 2:06.5 | 173 | 893 | 67 | 133 |
| 34:08.4 | 1,942m | 2:07.9 | 167 | 875 | 67 | 130 |
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Workout Graph
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