El Duderino 20:06 row
4,567m
Meters
20:06.4
Time
2:12.0
Pace
272
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 425 |
| Drag Factor | 103 |
February 02, 2021 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 4,567m | 2:12.0 | 152 | 822 | 20 | 139 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 134 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 139 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 140 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 144 |
| 20:06.4 | 20m | 2:40.0 | 85 | 594 | 9 | 142 |
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Workout Graph
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