El Duderino 5000m SkiErg
5,000m
Meters
24:55.2
Time
2:29.5
Pace
272
Calories
150
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 47 |
| Stroke Count | 1178 |
| Drag Factor | 67 |
February 02, 2021 19:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.2 | 5,000m | 2:29.5 | 105 | 660 | 47 | 150 |
| 4:53.0 | 1,000m | 2:26.5 | 111 | 683 | 46 | 146 |
| 4:55.1 | 2,000m | 2:27.5 | 109 | 674 | 48 | 149 |
| 5:01.7 | 3,000m | 2:30.8 | 102 | 650 | 47 | 150 |
| 5:03.3 | 4,000m | 2:31.6 | 100 | 645 | 47 | 152 |
| 5:02.1 | 5,000m | 2:31.0 | 102 | 649 | 48 | 157 |
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Workout Graph
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