El Duderino 30:06 BikeErg
12,653m
Meters
30:06.9
Time
2:22.8
Pace
354
Calories
113
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 59 |
| Revolution Count | 1786 |
| Power/kg | 1.36 |
| Drag Factor | 121 |
February 04, 2021 15:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.9 | 12,653m | 2:22.8 | 120 | 713 | 59 | 113 |
| 5:00.0 | 2,083m | 2:24.0 | 117 | 703 | 59 | 115 |
| 10:00.0 | 2,143m | 2:19.9 | 128 | 739 | 60 | 114 |
| 15:00.0 | 2,084m | 2:23.9 | 117 | 703 | 59 | 112 |
| 20:00.0 | 2,089m | 2:23.6 | 118 | 706 | 59 | 112 |
| 25:00.0 | 2,104m | 2:22.5 | 121 | 715 | 59 | 118 |
| 30:00.0 | 2,113m | 2:21.9 | 122 | 720 | 60 | 113 |
| 30:06.9 | 38m | 3:01.5 | 58 | 501 | 44 | 111 |
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Workout Graph
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