El Duderino 5000m SkiErg
5,000m
Meters
24:28.3
Time
2:26.8
Pace
275
Calories
147
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 47 |
| Stroke Count | 1168 |
| Drag Factor | 68 |
February 04, 2021 14:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.3 | 5,000m | 2:26.8 | 111 | 680 | 47 | 147 |
| 4:58.8 | 1,000m | 2:29.4 | 105 | 661 | 47 | 131 |
| 4:57.0 | 2,000m | 2:28.5 | 107 | 667 | 47 | 141 |
| 4:53.1 | 3,000m | 2:26.5 | 111 | 682 | 47 | 147 |
| 4:54.7 | 4,000m | 2:27.3 | 109 | 676 | 48 | 149 |
| 4:44.7 | 5,000m | 2:22.3 | 121 | 717 | 49 | 167 |
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Workout Graph
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