El Duderino 30:06 BikeErg
12,128m
Meters
30:06.4
Time
2:28.9
Pace
329
Calories
105
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 56 |
| Revolution Count | 1711 |
| Power/kg | 1.2 |
| Drag Factor | 121 |
February 05, 2021 22:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.4 | 12,128m | 2:28.9 | 106 | 664 | 56 | 105 |
| 5:00.0 | 1,980m | 2:31.5 | 101 | 646 | 56 | 108 |
| 10:00.0 | 2,039m | 2:27.1 | 110 | 678 | 58 | 108 |
| 15:00.0 | 2,058m | 2:25.7 | 113 | 688 | 58 | 108 |
| 20:00.0 | 2,043m | 2:26.8 | 111 | 680 | 58 | 107 |
| 25:00.0 | 1,992m | 2:30.6 | 102 | 652 | 56 | 105 |
| 30:00.0 | 1,983m | 2:31.2 | 101 | 647 | 56 | 102 |
| 30:06.4 | 33m | 3:13.9 | 48 | 465 | 38 | 101 |
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Workout Graph
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