El Duderino 22:20 row
5,208m
Meters
22:20.2
Time
2:08.6
Pace
320
Calories
140
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 489 |
| Drag Factor | 105 |
February 05, 2021 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.2 | 5,208m | 2:08.6 | 164 | 865 | 22 | 140 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 135 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 139 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 143 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 143 |
| 22:20.2 | 544m | 2:08.8 | 164 | 862 | 22 | 143 |
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Workout Graph
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