El Duderino 23:16 row
5,569m
Meters
23:16.4
Time
2:05.3
Pace
351
Calories
144
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 519 |
| Drag Factor | 105 |
February 05, 2021 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.4 | 5,569m | 2:05.3 | 178 | 911 | 22 | 144 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 | 140 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 | 143 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 | 147 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 | 148 |
| 23:16.4 | 782m | 2:05.5 | 177 | 908 | 22 | 146 |
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Workout Graph
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