El Duderino 500m SkiErg
500m
Meters
2:05.9
Time
2:05.9
Pace
30
Calories
158
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 52 |
| Stroke Count | 109 |
| Drag Factor | 66 |
February 08, 2021 20:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.9 | 500m | 2:05.9 | 175 | 903 | 52 | 158 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 51 | 138 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 52 | 156 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 51 | 162 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 51 | 166 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 60 | 171 |
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Workout Graph
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