El Duderino 20:07 SkiErg
4,151m
Meters
20:07.0
Time
2:25.3
Pace
230
Calories
150
Heart Rate
Average Watts | 114 |
---|---|
Calories Per Hour | 691 |
Stroke Rate | 47 |
Stroke Count | 960 |
Drag Factor | 66 |
February 08, 2021 19:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:07.0 | 4,151m | 2:25.3 | 114 | 691 | 47 | 150 |
5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 47 | 142 |
10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 48 | 144 |
15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 48 | 146 |
20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 49 | 160 |
20:07.0 | 25m | 2:20.0 | 128 | 738 | 9 | 161 |
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Workout Graph
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