El Duderino 24:19 row
5,720m
Meters
24:19.4
Time
2:07.5
Pace
355
Calories
137
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 519 |
| Drag Factor | 105 |
February 10, 2021 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:19.4 | 5,720m | 2:07.5 | 169 | 880 | 21 | 137 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 | 132 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 135 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 139 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 139 |
| 24:19.4 | 1,014m | 2:07.9 | 167 | 875 | 21 | 142 |
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Workout Graph
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