El Duderino 500m SkiErg
500m
Meters
1:59.5
Time
1:59.5
Pace
31
Calories
163
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 56 |
| Stroke Count | 112 |
| Drag Factor | 67 |
February 10, 2021 20:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 56 | 163 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 53 | 143 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 54 | 160 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 55 | 168 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 59 | 173 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 61 | 175 |
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Workout Graph
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