El Duderino 20:39 SkiErg
4,217m
Meters
20:39.3
Time
2:26.9
Pace
232
Calories
144
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 679 |
Stroke Rate | 48 |
Stroke Count | 999 |
Drag Factor | 68 |
February 11, 2021 20:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:39.3 | 4,217m | 2:26.9 | 110 | 679 | 48 | 144 |
5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 48 | 138 |
10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 49 | 141 |
15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 49 | 146 |
20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 49 | 149 |
20:39.3 | 132m | 2:28.8 | 106 | 665 | 43 | 146 |
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Workout Graph
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