El Duderino 20:06 BikeErg
8,435m
Meters
20:06.9
Time
2:23.0
Pace
236
Calories
109
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 59 |
| Revolution Count | 1187 |
| Power/kg | 1.35 |
| Drag Factor | 121 |
February 11, 2021 19:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.9 | 8,435m | 2:23.0 | 119 | 711 | 59 | 109 |
| 5:00.0 | 2,029m | 2:27.8 | 108 | 672 | 57 | 111 |
| 10:00.0 | 2,120m | 2:21.5 | 124 | 725 | 60 | 112 |
| 15:00.0 | 2,120m | 2:21.5 | 124 | 725 | 60 | 108 |
| 20:00.0 | 2,128m | 2:20.9 | 125 | 729 | 60 | 110 |
| 20:06.9 | 38m | 3:01.5 | 58 | 501 | 44 | 107 |
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Workout Graph
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