El Duderino 22:10 row
5,237
Meters
22:10.6
Time
2:07.0
Pace
325
Calories
139
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 489 |
| Drag Factor | 106 |
February 11, 2021 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:10.6 | 5,237 | 2:07.0 | 171 | 879 | 325 | 22 | 139 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 22 | 134 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 22 | 138 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 22 | 139 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 22 | 141 |
| 22:10.6 | 512 | 2:07.5 | 169 | 854 | 31 | 22 | 143 |
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Workout Graph
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